Last night was probably my best nights sleep since I’ve been on this ward! I slept all night not waking once, I slept from 9pm til 5am which is amazing. But I still tried going back to sleep as first vape wasn’t till 7am. When I first came to this ward I was sleeping okay but not all night long
When I was a young en (say like 12-13) I wouldn’t be able to sleep at night I’d get to sleep about 4am and then be up at 2pm! I know that’s a decent amount of sleep but it’s not the right hours
I’m miles more content with my sleep these days
Schizo Life 